I’m a registered social worker, psychotherapist who has supported clients with depression, anxiety, trauma, addictions, relationship issues, work stress, self-esteem, grief, and other life stresses since 2018. I can see you in-person in Toronto (Church-Wellesley area), or online throughout Ontario. As a gay man, I am passionate about helping LGBTQ+ individuals and our allies.
Trained in a number of effective therapies, I use an integrative approach based on what you bring to session, and in discussion with you. I use techniques mainly from EFT, CBT, DBT, and mindfulness. My approach is trauma-informed, LGBTQ+ affirming, and strengths-based.
To discuss working together, you can book a free 15-minute consultation on my website. I look forward to hearing from you.